This meditation will help you welcome in your healed ancestors, clear your energy field from unhealthy ancestral energies, and connect to your spiritual power.

How to prepare for this meditation:

• Find a quiet space where you will not be disturbed for 10 minutes. If you feel called, you may light a candle to set the space.

• Exhale and release all expectations of how you think your unique ancestral connection may look and feel. This creates space for your true connection to unfold.

• Press play, close your eyes, and enjoy!

With love,
Torie