MEET YOUR ANCESTRAL GUIDE

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How to prepare for this meditation:

  • Find a quiet space where you will not be disturbed for 12 minutes. If you feel called, you may light a candle to set the space.

  • Yesterday, I asked you to answer the question, “When you focus on the one thing you’d like to bring healing to, what lineage do you feel it’s coming from?”

  • Whatever lineage you chose, you’ll meet an ancestral guide from that lineage. Before you press play, set the intention to meet a healed ancestral guide from this lineage.

  • Press play, close your eyes, and enjoy!

With love,
Torie